Zumba At the USC
- Intensity:
- Locations
- Leiden
- Offer:
- Group lessons
Forget that you are working out. Zumba is all about fun, passion, and sweating with a smile. To compelling Latin rhythms like Salsa and Merengue, mixed with a touch of Rock 'n Roll, you dance the calories away.
At the USC, Zumba is a household name. The movements are easy to follow, so anyone can join right in. It is not complicated choreography, but pure enjoyment of the music and movement. Before you know it, the hour is over and you walk out of the room full of energy (and with looser hips!).
Do you find 'regular' fitness boring? Zumba turns working out into a party. Our goal is for you to have SO much fun that you want to come back every week.
Young, old, beginner, or advanced: Zumba is for everyone. You don't need a dance background. As long as you can move and love music, you're good.
Don't be fooled by the fun: Zumba is a serious workout. Through the alternation of fast and slow rhythms, you maximize fat burning and work on your fitness.
