Fitness At the USC
- Intensity:
- Locations
- Leiden, The Hague
- Offer:
- Free sports
Fitness is the foundation of everything. Whether you are training for a marathon, want to get stronger for your favorite sport, or just want to feel better about yourself: you lay the foundation in the gym. At the USC, you won't find a dime-a-dozen gym, but a professional environment where personal growth is central.
With top equipment from Matrix, extensive cardio zones, and functional training areas, you have all the tools at your fingertips. But most importantly? You are not alone. Our certified instructors help you with schedules, technique, and motivation. This way, you get the most out of every workout.
The gym can be intimidating, but not with us. We are happy to explain how the machines work and create a schedule that allows you to start safely and confidently.
Use our facilities to improve your performance in other sports. With our functional zone, free weights, and plyoboxes, you train specifically for explosiveness and stability.
With our extensive selection of Matrix Ultra and Aura equipment, Olympic bench press sets, and dumbbells up to heavy weights, you can seriously work on your PRs.
