Swimming At the USC
- Intensity:
- Locations
- Leiden, The Hague
- Offer:
- Free sports, Association
Swimming is the ultimate full-body workout without burdening your joints. In the water you are weightless, but don't be mistaken: every stroke requires strength and endurance. Whether you swim relaxed laps to clear your head or train for a faster time: swimming keeps you balanced.
With your USC subscription, you can visit two Leiden swimming pools at fixed times. Do you want more than just swimming back and forth? At student association Aquamania, you work on your technique, fitness, and speed under the guidance of a trainer. From breaststroke to butterfly: everyone can learn to swim better.
With your USC subscription, you can go 'free swimming' for free at selected times. Ideal to work on your fitness at your own pace or just relax after a busy day.
Do you want to swim faster and more efficiently? At Aquamania you get lessons from a trainer. You work on your stroke, turns, and breathing. Suitable for every level: from recreational to competitive swimmer.
Do you have an injury that prevents running or jumping? Swimming is the perfect way to stay fit (or rehabilitate) without shock load on your knees or ankles.
