Bootcamp Outdoor At the USC
- Intensity:
- Locations
- Leiden
- Offer:
- Group lessons
Are you done with the walls of the gym? Bootcamp Outdoor is the ultimate way to get fit in the open air. Rain or shine: we keep going. This training combines the best of HIIT, running, and functional strength exercises. You use the environment as your gym: benches, grass fields, and hills become your training buddies.
At the USC, every bootcamp is different. One time you are dragging car tires, the next time you are doing sprints and burpees until you can't go anymore. It's tough, it's dirty, but the satisfaction afterwards is priceless. Together with the group, you pull each other through.
Why sweat inside when you can do it outside? You enjoy the fresh air and the seasons while working on your fitness.
Bootcamp is something you do together. You motivate each other to do just that one extra push-up. The group dynamics ensure that you push boundaries you wouldn't reach on your own.
Whether you are a seasoned marine or just getting off the couch: the exercises are scalable. Everyone trains at their own intensity, but we finish together.
