Hip Hop At the USC

Intensity:
Locations
Leiden
Offer:
Group lessons

Lose yourself in the beat

Hip hop is more than dancing; it is an outlet. The bass thumps through the room, the energy is palpable, and you get completely lost in the rhythm. Whether you love old school classics or the latest urban hits: hip hop is all about groove and feeling.

At the USC, we turn every week into a party. The classes are accessible, energetic, and laid-back. You learn cool moves without it getting complicated. While you enjoy the music, you unknowingly work on your fitness and burn quite a few calories. Don't think about your studies for a while, just let go.

What do you need?

Boost your explosiveness in the gym

Boost your explosiveness in the gym

Hip hop requires short, powerful movements and jumping power. Do you want to dance even tighter and more explosively? Plyometric training (jumping exercises) in the gym gives you that extra bounce.

Fitness

Weekrooster

Discover Hip Hop

For the Energy Bomb

Do you have energy left after a day of sitting still? Hip hop is the perfect way to blow off steam. The music pumps you up and you can put all your strength into the movements.

For Everyone

Guys, girls, beginners, or advanced: hip hop is for everyone. The steps are easy to follow and the atmosphere is relaxed. You don't have to be a So You Think You Can Dance talent to join.

For the Music Lover

If you love beats and bass, you are in the right place. We dance to a mix of styles, from tight street dance to raw hip hop tracks.

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All about Hip Hop

Is it difficult if I have no experience?

Not at all! The classes are structured so that everyone can join. No complicated techniques, but mostly just moving to the music. The instructor explains everything step by step.

What kind of clothing should I wear?

Wear what you feel comfortable in! Many people choose looser clothing (sweatpants, oversized t-shirt) because it fits the urban style and moves well, but a regular sports outfit is also fine.

What is the difference with LAK courses?

The classes at the USC are focused on fitness, fun, and short routines. Are you looking for a more artistic approach focused on technique, choreography, and performance? Then check out LAK creatieve cursussen.

Fancy this? Also try:

Commercial Dance

Commercial Dance

Leiden
Dancehall Fusion

Dancehall Fusion

Leiden
Hip Hop Femme

Hip Hop Femme

Leiden