Brazilian Jiu Jitsu At the USC
- Intensity:
- Locations
- Leiden
- Offer:
- Group lessons
Brazilian Jiu Jitsu (BJJ) is more than fighting; it is 'human chess'. The goal? Control your opponent and make them tap out ('submit') through smart technique, not brute force. Where other martial arts stop when you hit the ground, BJJ is just getting started. You learn how to take a fight to the ground, secure dominant positions, and outsmart your opponent.
At the USC, you are taught by an experienced black belt. The atmosphere is respectful and educational. You start standing (with influences from judo and wrestling) or pull your opponent directly into your 'guard'. On the ground, a dynamic game of positions, locks, and chokes unfolds. It is intense, technical, and addictively fun.
Do you like solving puzzles under pressure? BJJ is a mental challenge where you constantly have to anticipate your opponent's moves.
In BJJ, technique often beats weight and strength. It is the perfect sport to learn how to use leverage and body mechanics to your advantage.
It is a physically demanding sport where you learn to be comfortable in uncomfortable situations. You build not only fitness but also mental resilience.
