Jiu Jitsu At the USC
- Intensity:
- Locations
- Leiden
- Offer:
- Group lessons
How do you defeat an opponent who is stronger or bigger than you? With Jiu Jitsu. This martial art revolves around the smart use of technique, leverage, and the strength of your attacker. It is the ultimate form of self-defense, but with a modern and sporty twist.
At the USC, we practice a modern, all-round form of Jiu Jitsu that is relevant to today's world. You learn to throw, lock, strike, and control. It is effective, versatile, and constantly evolving. Whether you are a beginner or an experienced budoka: here you learn to defend yourself AND develop rock-solid fitness.
Martial arts is not only physical but also mental. You have to switch quickly and find the right solution for an attack. Jiu Jitsu trains your brain just as hard as your muscles.
Regardless of experience, age, or talent: you can join at any time. The classes are accessible and are taught in English (if necessary).
We are affiliated with the Judo Bond Nederland (JBN). This means that you can take officially recognized exams with us, from yellow belt to black belt. The classes are taught by qualified teachers who guarantee quality and safety.
