Boxing At the USC
- Intensity:
- Locations
- Leiden, The Hague
- Offer:
- Group lessons
Boxing is called 'The Noble Art of Self-Defense' for a reason. It is a physical chess game where ring insight is just as important as muscle power. In this class, you work on rock-solid fitness, explosive punches, and lightning-fast footwork.
Whether you are a beginner or have been in the ring for years: boxing at the USC is the perfect way to blow off steam after a long day of studying. You train your entire body, improve your coordination, and build your self-confidence. Gloves on, chin down, and go!
Never touched a glove before? No problem. We focus on the basics: your stance, the jab, and the straight punch. You can borrow equipment from us to start easily.
Have you mastered the technique? Challenge yourself with more complex combinations, tactical footwork, and sparring to test your reaction speed.
Study or work stress? There is no better way to clear your head than an hour of intensive training on the punching bag or pads. You are guaranteed to walk out relaxed.
